Grief Journey Support Group
What is the emotion that causes anger, denial, depression and more?
It’s called grief.
Our body’s natural and emotional response to the loss of someone or something. Grief and loss are personal experiences, and it may be expressed differently between people.
Grief can bring up a wide range of unexpected feelings and emotions.
It can start immediately after a loss, or it come up at a later time. There is no right or wrong way to grieve.
- Anger/irritability
- Confusion/shock
- Despair
- Frustration
- Guild
- Happiness
- Loneliness
- Sadness
- Trouble Focusing
- Memory Issues
- Difficulty organizing your thoughts/ solving problems
- Feeling overwhelmed by desicions
- Repetitive
Tips for processing grief and accepting loss.
Your grief journey is yours, but you don't have to do it alone.
Your cactus family has skilled mental health professionals that can help you.
If you feel a group setting might be more valuable to you, we also team up with Gentiva to offer free grief groups in Coolidge and Arizona City.
